Personalized
and holistic nutrition.
Bio-individuality is at the core of health; when you learn to listen
to it, your health and relationship with food are transformed.
The goal of My Nutrition Path.
To guide you in building a truly personalized plan, without unnecessary restrictions or one-size-fits-all solutions. Together, we’ll explore your body’s needs, habits, and preferences to create a practical and easy-to-follow guide.
Nutrition today.
The information overload is overwhelming.
Every week, new trends and rules emerge about what
and how we should eat. Therefore, it’s normal to feel confused.
But nutrition doesn't
have to be complicated.
After years of study and experience, I’ve come to understand that there’s no single healthy
eating plan that works for everyone. Each person has their own unique story and needs.
That’s why the important thing is to find a balance that makes you feel good.
I am Vivian Gleich
Certified Functional Nutrition Coach.
For over 20 years, I have dedicated myself
to studying the science of nutrition and holistic
well-being, seeking to understand how
the body works and how food can help us feel better.
Throughout this time, I have studied, completed diplomas,
certifications, and mentorships with specialists in traditional,
functional, and holistic health nutrition.
However, my approach is not limited to a single eating style.
My service is centered on personalization,
combining the best of each methodology to adapt it to each person’s reality and goals.
Today, my work is to help you discover your own lifestyle,
creating habits that benefit you and that you can easily maintain.
My philosophy:
Taking care of your health shouldn’t feel like a sacrifice. For me, it’s about getting to know you, understanding what you need, and finding a way to make it simple without compromising the desired results.
My methodology:
Before designing any plan, I take the time to get to know you thoroughly: your habits, your routine, your tastes, and your story. With that information, I create a plan that adapts to your life and can evolve with you.
I work on
four pillars:
(optional):
I recommend some tests so I can get to know
your body from the inside and detect any potential
biochemical or hormonal imbalances.
*This recommendation does not replace a medical evaluation.*
We identify intolerances, real needs,
and discuss your habits.
To tailor the plan to your lifestyle, taking into account
your environment, context, schedule, and more.
Because lasting results are built through
follow-up and adjustments.
My goal is to support and guide you with practical tools so you can make informed decisions about your diet and lifestyle.
I am not a doctor, nor do I provide diagnoses or clinical treatments.
My professional practice is based on nutritional coaching, backed by over two decades of training and experience.
Personalized nutrition plans
At My Nutrition Path, I won’t present you with templates or generic diets.
Instead, your plan will be created from a solid foundation.
Your process begins like this:
To get to know each other, analyze your unique
situation, and together set goals and objectives.
Within 24 to 72 hours, you will receive your
nutrition plan and recommendations tailored
to your lifestyle and goals.
Bi-weekly or monthly sessions
to adjust your progress.
Available plans
These are the different options we offer:
I recommend the 8-session plan for a complete commitment to your health,
although I have other options so you can progress at your own pace.
Schedule your appointment
Choose your plan
and date.
Confirm your appointment
and proceed with your payment.
Complete the form:
we will send it to your e-mail.
See you in person in Miami,
Florida, or virtually.
Schedule your first consultation and begin your journey toward a more conscious and balanced life.
Frequently Asked Questions
What is holistic nutrition?
Holistic nutrition focuses on understanding the roots of your symptoms, addressing the body holistically (habits, history, biochemistry), seeking balance and a permanent, personalized solution.
What does the initial 60-minute consultation include?
This is the most important session for us to get to know each other thoroughly. I analyze your unique situation, your habits, routine, and history. Together, we set realistic goals and objectives and choose the best personalized support plan for you.
Where are the in-person consultations held? Can they be virtual?
In-person consultations are in Miami, FL. But you can also take your sessions virtually.
How soon will I receive my Personalized Nutrition Plan?
Your nutrition plan is designed after the initial consultation and delivered within 24 to 72 hours, along with recommendations tailored to your lifestyle and goals.
Can you give me a clinical diagnosis?
No. I am a Certified Functional Nutrition Coach with over 20 years of experience in holistic nutrition. I am not a doctor, and I do not diagnose or provide clinical treatments.
How are lab tests used in the process?
Lab tests are optional and highly recommended. They allow me to understand your body from the inside out to detect possible hormonal or biochemical imbalances, enabling even deeper personalization of the plan.
Why is the 8-session plan recommended?
The 8-session follow-up plan is the most recommended path for a complete transformation. This timeframe allows you to build solid habits, make continuous adjustments, and ensure lasting results in your lifestyle.
What do I do after scheduling and paying for my first appointment?
Once your appointment is confirmed and payment is processed, you will receive a form in your email. It is crucial to complete it in detail before your session so we can make the most of our time.
Is this a medical, dietary, or clinical service?
No. This service is for educational and informational purposes only. It does not provide diagnosis, treatment, or clinical interpretation. Any medical interpretation should be done by a healthcare professional.
Free resources and premium classes
(786) 323-9350
vivian@mynutritionpath.comDisclaimer: The information and services provided here are educational. They do not constitute medical advice and are not a substitute for consultation with a licensed healthcare professional.
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Tips and information for a healthy lifestyle
Tips e información para un estilo de vida saludable.